Weekly Yoga

 

For Shivani’s weekly Yoga & Massage schedule click HERE

 

WHAT PAST PARTICIPANT has to say;

“…Shivani doesn’t just show you how to lengthen and strengthen your core and lower back, she educates you on the why, how and where. Each class is infused with her knowledge gained over many years of practice and each student’s specific needs are included….

Shivani’s Yoga sessions are for everyone. Immerse yourself in Shivani’s teachings – they’ll become part of your subconscious. You’ll leave feeling uplifted in body and mind, relaxed and with a renewed sense of appreciation for the wonders of your body.” – Michelle Smith, Project Manager.

CORE STRENGTH, FLEXIBILITY AND PAIN MANAGEMENT YOGA SERIES.